PINEAPPLE & MANGO JUICE vs 100% JUICE WHITE GRAPE

Nutrition comparison per 100 g serving

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PINEAPPLE & MANGO JUICE wins in 6 out of 11 nutrient categories

PINEAPPLE & MANGO JUICE: 6 vs 100% JUICE WHITE GRAPE: 2 (3 ties)

Overview

Nutrient	PINEAPPLE & MANGO JUICE	100% JUICE WHITE GRAPE	Winner
Calories	56 cal	67 cal
Protein	0.4 g	0 g
Carbs	14 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE & MANGO JUICE	100% JUICE WHITE GRAPE	Winner
Vitamin C, total ascorbic acid	10.4 MG	37.5 MG

Mineral	PINEAPPLE & MANGO JUICE	100% JUICE WHITE GRAPE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	160 MG	46 MG
Sodium, Na	6 MG	12 MG

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