PINEAPPLE MANGO JUICE 100% FROM CONCENTRATE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 9 out of 14 nutrient categories

PINEAPPLE MANGO JUICE 100% FROM CONCENTRATE: 1 vs ORANGE JUICE: 9 (4 ties)

Overview

Nutrient	PINEAPPLE MANGO JUICE 100% FROM CONCENTRATE	ORANGE JUICE	Winner
Calories	54 cal	46 cal
Protein	0 g	0.8 g
Carbs	13.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE MANGO JUICE 100% FROM CONCENTRATE	ORANGE JUICE	Winner
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	20 MG	30 MG

Mineral	PINEAPPLE MANGO JUICE 100% FROM CONCENTRATE	ORANGE JUICE
Calcium, Ca	0 MG	143 MG
Magnesium, Mg	0 MG	11 MG
Potassium, K	104 MG	187 MG
Sodium, Na	4 MG	0 MG

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