PINEAPPLE + MANGO FRUIT FLAVORED GREEN TEA vs ICED TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE + MANGO FRUIT FLAVORED GREEN TEA: 2 vs ICED TEA: 2 (7 ties)

Overview

Nutrient	PINEAPPLE + MANGO FRUIT FLAVORED GREEN TEA	ICED TEA	Winner
Calories	22 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	5.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE + MANGO FRUIT FLAVORED GREEN TEA	ICED TEA	Winner
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	PINEAPPLE + MANGO FRUIT FLAVORED GREEN TEA	ICED TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	21 MG	0 MG
Sodium, Na	29 MG	4 MG

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