PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE: 2 vs KROGER: 4 (4 ties)

Overview

Nutrient	PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE	KROGER	Winner
Calories	92 cal	290 cal
Protein	6.7 g	12.9 g
Carbs	11.7 g	9.7 g
Fat	1.7 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE	KROGER	Winner
Calcium, Ca	50 MG	323 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	267 MG	1,419 MG

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