PINEAPPLE JUICE vs SPARKLING GRAPE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE JUICE wins in 5 out of 12 nutrient categories

PINEAPPLE JUICE: 5 vs SPARKLING GRAPE JUICE: 2 (5 ties)

Overview

Nutrient	PINEAPPLE JUICE	SPARKLING GRAPE JUICE	Winner
Calories	56 cal	54 cal
Protein	0.6 g	0.4 g
Carbs	13.6 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	SPARKLING GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	32.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE JUICE	SPARKLING GRAPE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	8 MG

Ad 728x90