PINEAPPLE JUICE vs FRUIT DRINK

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 4 out of 9 nutrient categories

PINEAPPLE JUICE: 4 vs FRUIT DRINK: 2 (3 ties)

Overview

Nutrient	PINEAPPLE JUICE	FRUIT DRINK	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	PINEAPPLE JUICE	FRUIT DRINK	Winner
Potassium, K	108 MG	0 MG
Sodium, Na	15 MG	8 MG

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