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PINEAPPLE JUICE vs COLD-PRESSED GRAPE APPLE BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE JUICE: 4 vs COLD-PRESSED GRAPE APPLE BEVERAGE: 4 (2 ties)

Overview

Nutrient PINEAPPLE JUICE COLD-PRESSED GRAPE APPLE BEVERAGE Winner
Calories 54 cal 46 cal
Protein 0 g 0.4 g
Carbs 13.8 g 10.8 g
Fat 0 g 0.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE JUICE COLD-PRESSED GRAPE APPLE BEVERAGE Winner
Vitamin C, total ascorbic acid 32.5 MG 0 MG

Minerals

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Mineral PINEAPPLE JUICE COLD-PRESSED GRAPE APPLE BEVERAGE Winner
Iron, Fe 0 MG 833.3 MG
Potassium, K 108 MG 71 MG
Sodium, Na 12 MG 2 MG
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