PINEAPPLE JUICE vs HI-C
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE JUICE wins in 4 out of 9 nutrient categories
PINEAPPLE JUICE: 4
vs
HI-C: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE JUICE | HI-C | Winner |
|---|---|---|---|
| Calories | 56 cal | 51 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.6 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | HI-C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 33.9 MG |
Minerals
| Mineral | PINEAPPLE JUICE | HI-C | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |