PINEAPPLE JUICE vs PINEAPPLE NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE NECTAR FROM CONCENTRATE wins in 4 out of 11 nutrient categories

PINEAPPLE JUICE: 3 vs PINEAPPLE NECTAR FROM CONCENTRATE: 4 (4 ties)

Overview

Nutrient	PINEAPPLE JUICE	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Calories	54 cal	42 cal
Protein	0.4 g	0 g
Carbs	12.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	12.5 MG	0 MG

Mineral	PINEAPPLE JUICE	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	146 MG	0 MG
Sodium, Na	0 MG	15 MG

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