PINEAPPLE JUICE vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 4 out of 9 nutrient categories

PINEAPPLE JUICE: 4 vs SPARKLING BEVERAGE: 2 (3 ties)

Overview

Nutrient	PINEAPPLE JUICE	SPARKLING BEVERAGE	Winner
Calories	54 cal	34 cal
Protein	0.4 g	0 g
Carbs	13.3 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	SPARKLING BEVERAGE	Winner
Vitamin C, total ascorbic acid	30 MG	2.5 MG

Mineral	PINEAPPLE JUICE	SPARKLING BEVERAGE	Winner
Potassium, K	133 MG	0 MG
Sodium, Na	4 MG	0 MG

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