PINEAPPLE JUICE FROM CONCENTRATE vs BLUE MACHINE BOOSTED SMOOTHIE

Nutrition comparison per 100 g serving

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BLUE MACHINE BOOSTED SMOOTHIE wins in 8 out of 15 nutrient categories

PINEAPPLE JUICE FROM CONCENTRATE: 4 vs BLUE MACHINE BOOSTED SMOOTHIE: 8 (3 ties)

Overview

Nutrient	PINEAPPLE JUICE FROM CONCENTRATE	BLUE MACHINE BOOSTED SMOOTHIE	Winner
Calories	54 cal	71 cal
Protein	0.4 g	0.4 g	Tie
Carbs	13.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE FROM CONCENTRATE	BLUE MACHINE BOOSTED SMOOTHIE
Niacin	0 MG	8.3 MG
Pantothenic acid	0 MG	4.2 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	PINEAPPLE JUICE FROM CONCENTRATE	BLUE MACHINE BOOSTED SMOOTHIE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	154 MG
Sodium, Na	12 MG	4 MG

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