PINEAPPLE JUICE FROM CONCENTRATE vs GRAPE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE JUICE FROM CONCENTRATE wins in 6 out of 13 nutrient categories
PINEAPPLE JUICE FROM CONCENTRATE: 6
vs
GRAPE 100% JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE JUICE FROM CONCENTRATE | GRAPE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 11.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE FROM CONCENTRATE | GRAPE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30 MG |
Minerals
| Mineral | PINEAPPLE JUICE FROM CONCENTRATE | GRAPE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 58 MG | |
| Sodium, Na | 11 MG | 15 MG |