PINEAPPLE JUICE FROM CONCENTRATE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
PINEAPPLE JUICE FROM CONCENTRATE: 4
vs
FRUIT JUICE: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE JUICE FROM CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE FROM CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE JUICE FROM CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 12 MG | 0 MG |