PINEAPPLE JUICE FROM CONCENTRATE vs LEMON JUICE

Nutrition comparison per 100 g serving

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LEMON JUICE wins in 3 out of 10 nutrient categories

PINEAPPLE JUICE FROM CONCENTRATE: 1 vs LEMON JUICE: 3 (6 ties)

Overview

Nutrient	PINEAPPLE JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Calories	54 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	48 MG

Mineral	PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	12 MG

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