PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 3 out of 8 nutrient categories
PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE: 1
vs
PUNCH: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Calories | 51 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 25 MG |
Minerals
| Mineral | PINEAPPLE JUICE COCKTAIL FROM CONCENTRATE | PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 15 MG |