PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE vs FRUIT SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE: 4
vs
FRUIT SMOOTHIE BLEND: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE | FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 25 cal | 62 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5.8 g | 14.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE | FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | PINEAPPLE JUICE BEVERAGE FROM CONCENTRATE | FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 104 MG | |
| Sodium, Na | 12 MG | 4 MG |