PINEAPPLE JUICE vs 100% VEGETABLE & FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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100% VEGETABLE & FRUIT JUICE BLEND wins in 5 out of 11 nutrient categories

PINEAPPLE JUICE: 2 vs 100% VEGETABLE & FRUIT JUICE BLEND: 5 (4 ties)

Overview

Nutrient	PINEAPPLE JUICE	100% VEGETABLE & FRUIT JUICE BLEND	Winner
Calories	40 cal	46 cal
Protein	0.4 g	0.4 g
Carbs	10 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	100% VEGETABLE & FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	24 MG	25 MG

Mineral	PINEAPPLE JUICE	100% VEGETABLE & FRUIT JUICE BLEND	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	104 MG
Sodium, Na	2 MG	29 MG

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