PINEAPPLE JUICE vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

PINEAPPLE JUICE: 5 vs MANGO NECTAR FROM CONCENTRATE: 2 (4 ties)

Overview

Nutrient	PINEAPPLE JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	40 cal	48 cal
Protein	0.4 g	0 g
Carbs	10 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	24 MG	21.6 MG

Mineral	PINEAPPLE JUICE	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	28 MG
Sodium, Na	2 MG	26 MG

Ad 728x90