PINEAPPLE JUICE vs 100% PINE APPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE JUICE: 4 vs 100% PINE APPLE JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	PINEAPPLE JUICE	100% PINE APPLE JUICE FROM CONCENTRATE	Winner
Calories	40 cal	50 cal
Protein	0.4 g	0 g
Carbs	10 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	100% PINE APPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	24 MG	30 MG

Mineral	PINEAPPLE JUICE	100% PINE APPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	108 MG
Sodium, Na	2 MG	15 MG

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