PINEAPPLE JUICE vs SPARKLING JUICE BEVERAGE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 7 out of 11 nutrient categories
PINEAPPLE JUICE: 7
vs
SPARKLING JUICE BEVERAGE: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE JUICE | SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE JUICE | SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.4 MG |
Minerals
| Mineral | PINEAPPLE JUICE | SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 133 MG | 40 MG | |
| Sodium, Na | 10 MG | 6 MG |