PINEAPPLE JUICE vs LUMI

Nutrition comparison per 100 g serving

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LUMI wins in 5 out of 10 nutrient categories

PINEAPPLE JUICE: 2 vs LUMI: 5 (3 ties)

Overview

Nutrient	PINEAPPLE JUICE	LUMI	Winner
Calories	40 cal	450 cal
Protein	0.4 g	40 g
Carbs	10 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	LUMI	Winner
Vitamin C, total ascorbic acid	24 MG	120 MG

Mineral	PINEAPPLE JUICE	LUMI
Calcium, Ca	8 MG	2,500 MG
Iron, Fe	0 MG	18 MG
Sodium, Na	2 MG	1,600 MG

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