PINEAPPLE JUICE vs 100% LIME JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 6 out of 11 nutrient categories

PINEAPPLE JUICE: 6 vs 100% LIME JUICE: 3 (2 ties)

Overview

Nutrient	PINEAPPLE JUICE	100% LIME JUICE	Winner
Calories	50 cal	20 cal
Protein	0.4 g	0 g
Carbs	12.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	100% LIME JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	PINEAPPLE JUICE	100% LIME JUICE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	10 MG	20 MG

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