PINEAPPLE JUICE vs DONA LISA

Nutrition comparison per 100 g serving

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DONA LISA wins in 6 out of 10 nutrient categories

PINEAPPLE JUICE: 3 vs DONA LISA: 6 (1 ties)

Overview

Nutrient	PINEAPPLE JUICE	DONA LISA	Winner
Calories	56 cal	86 cal
Protein	0 g	0.7 g
Carbs	14.4 g	20.7 g
Fat	0 g	0.7 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE JUICE	DONA LISA	Winner
Vitamin C, total ascorbic acid	7.2 MG	8.6 MG

Mineral	PINEAPPLE JUICE	DONA LISA
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	0 MG	21 MG

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