PINEAPPLE IN LIME GEL vs JELLEY BROWN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE IN LIME GEL: 4 vs JELLEY BROWN: 4 (3 ties)

Overview

Nutrient	PINEAPPLE IN LIME GEL	JELLEY BROWN	Winner
Calories	73 cal	38 cal
Protein	0 g	1.3 g
Carbs	18.7 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE IN LIME GEL	JELLEY BROWN	Winner
Vitamin C, total ascorbic acid	12.2 MG	5.8 MG

Mineral	PINEAPPLE IN LIME GEL	JELLEY BROWN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	45 MG	0 MG
Sodium, Na	41 MG	29 MG

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