PINEAPPLE ICE CREAM vs SUNDAE ICE CREAM CONES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PINEAPPLE ICE CREAM: 5 vs SUNDAE ICE CREAM CONES: 5 (2 ties)

Overview

Nutrient	PINEAPPLE ICE CREAM	SUNDAE ICE CREAM CONES	Winner
Calories	200 cal	347 cal
Protein	4 g	6.1 g
Carbs	25 g	37.8 g
Fat	10 g	19.4 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ICE CREAM	SUNDAE ICE CREAM CONES	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE ICE CREAM	SUNDAE ICE CREAM CONES
Calcium, Ca	120 MG	82 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	190 MG	0 MG
Sodium, Na	90 MG	102 MG

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