PINEAPPLE HAM GLAZE vs THAI YELLOW CURRY COOKING SAUCE

Nutrition comparison per 100 g serving

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THAI YELLOW CURRY COOKING SAUCE wins in 8 out of 10 nutrient categories

PINEAPPLE HAM GLAZE: 1 vs THAI YELLOW CURRY COOKING SAUCE: 8 (1 ties)

Overview

Nutrient	PINEAPPLE HAM GLAZE	THAI YELLOW CURRY COOKING SAUCE	Winner
Calories	316 cal	168 cal
Protein	0 g	2.4 g
Carbs	73.7 g	12.8 g
Fat	0 g	12 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE HAM GLAZE	THAI YELLOW CURRY COOKING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PINEAPPLE HAM GLAZE	THAI YELLOW CURRY COOKING SAUCE
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	184 MG	832 MG

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