PINEAPPLE HAM GLAZE vs FRESH RASPBERRY VINEGAR

Nutrition comparison per 100 g serving

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FRESH RASPBERRY VINEGAR wins in 2 out of 10 nutrient categories

PINEAPPLE HAM GLAZE: 1 vs FRESH RASPBERRY VINEGAR: 2 (7 ties)

Overview

Nutrient	PINEAPPLE HAM GLAZE	FRESH RASPBERRY VINEGAR	Winner
Calories	316 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	73.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE HAM GLAZE	FRESH RASPBERRY VINEGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE HAM GLAZE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	184 MG

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