PINEAPPLE GINGER SAUCE vs THAI CURRY COCONUT SIMMER SAUCE
Nutrition comparison per 100 g serving
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THAI CURRY COCONUT SIMMER SAUCE wins in 6 out of 12 nutrient categories
PINEAPPLE GINGER SAUCE: 2
vs
THAI CURRY COCONUT SIMMER SAUCE: 6
(4 ties)
Overview
| Nutrient | PINEAPPLE GINGER SAUCE | THAI CURRY COCONUT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 117 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 8.3 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GINGER SAUCE | THAI CURRY COCONUT SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE GINGER SAUCE | THAI CURRY COCONUT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 917 MG |