PINEAPPLE GINGER NECTARS vs ORGANIC BEET JUICE
Nutrition comparison per 100 g serving
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ORGANIC BEET JUICE wins in 5 out of 12 nutrient categories
PINEAPPLE GINGER NECTARS: 4
vs
ORGANIC BEET JUICE: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE GINGER NECTARS | ORGANIC BEET JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 29 cal | |
| Protein | 0.2 g | 0.4 g | |
| Carbs | 13.8 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GINGER NECTARS | ORGANIC BEET JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE GINGER NECTARS | ORGANIC BEET JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |