PINEAPPLE GINGER KOOLERS DRINK vs SUPERFRUIT JUICE

Nutrition comparison per 100 g serving

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SUPERFRUIT JUICE wins in 7 out of 11 nutrient categories

PINEAPPLE GINGER KOOLERS DRINK: 2 vs SUPERFRUIT JUICE: 7 (2 ties)

Overview

Nutrient	PINEAPPLE GINGER KOOLERS DRINK	SUPERFRUIT JUICE	Winner
Calories	55 cal	33 cal
Protein	0.2 g	0 g
Carbs	14.0 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE GINGER KOOLERS DRINK	SUPERFRUIT JUICE	Winner
Vitamin C, total ascorbic acid	12.7 MG	25 MG

Mineral	PINEAPPLE GINGER KOOLERS DRINK	SUPERFRUIT JUICE
Calcium, Ca	4 MG	7 MG
Iron, Fe	0.1 MG	0.5 MG
Potassium, K	37 MG	0 MG
Sodium, Na	0 MG	10 MG

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