PINEAPPLE GINGER FRESH PRESSED JUICE vs COCKTAIL

Nutrition comparison per 100 g serving

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PINEAPPLE GINGER FRESH PRESSED JUICE wins in 7 out of 14 nutrient categories

PINEAPPLE GINGER FRESH PRESSED JUICE: 7 vs COCKTAIL: 2 (5 ties)

Overview

Nutrient	PINEAPPLE GINGER FRESH PRESSED JUICE	COCKTAIL	Winner
Calories	54 cal	62 cal
Protein	0.4 g	0 g
Carbs	12.9 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE GINGER FRESH PRESSED JUICE	COCKTAIL	Winner
Folate, total	17 UG	0 UG
Vitamin C, total ascorbic acid	18.8 MG	25 MG

Mineral	PINEAPPLE GINGER FRESH PRESSED JUICE	COCKTAIL	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.3 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	121 MG	0 MG
Sodium, Na	2 MG	4 MG
Zinc, Zn	0.5 MG	0 MG

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