PINEAPPLE GINGER CHICKEN SAUSAGE vs QUARTER POUND BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINEAPPLE GINGER CHICKEN SAUSAGE: 4
vs
QUARTER POUND BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE GINGER CHICKEN SAUSAGE | QUARTER POUND BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 307 cal | |
| Protein | 16.2 g | 11.4 g | |
| Carbs | 2.9 g | 2.6 g | |
| Fat | 5.9 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE GINGER CHICKEN SAUSAGE | QUARTER POUND BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE GINGER CHICKEN SAUSAGE | QUARTER POUND BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 676 MG | 1,096 MG |