PINEAPPLE FRUIT SPREAD vs PRESERVES

Nutrition comparison per 100 g serving

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PRESERVES wins in 2 out of 7 nutrient categories

PINEAPPLE FRUIT SPREAD: 1 vs PRESERVES: 2 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT SPREAD	PRESERVES	Winner
Calories	263 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE FRUIT SPREAD	PRESERVES	Winner
Sodium, Na	0 MG	25 MG

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