PINEAPPLE FRUIT ROLL vs CHEWY FRUIT CANDY!

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ROLL wins in 7 out of 12 nutrient categories

PINEAPPLE FRUIT ROLL: 7 vs CHEWY FRUIT CANDY!: 1 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT ROLL	CHEWY FRUIT CANDY!	Winner
Calories	333 cal	420 cal
Protein	4.8 g	2 g
Carbs	85.7 g	82 g
Fat	0 g	9 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ROLL	CHEWY FRUIT CANDY!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE FRUIT ROLL	Winner
Calcium, Ca	48 MG
Iron, Fe	2 MG
Potassium, K	381 MG
Sodium, Na	0 MG	Tie

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