PINEAPPLE FRUIT PULP vs CRANBERRY JUICE COCKTAIL

Nutrition comparison per 100 g serving

Ad 468x60

PINEAPPLE FRUIT PULP wins in 7 out of 11 nutrient categories

PINEAPPLE FRUIT PULP: 7 vs CRANBERRY JUICE COCKTAIL: 2 (2 ties)

Overview

Nutrient	PINEAPPLE FRUIT PULP	CRANBERRY JUICE COCKTAIL	Winner
Calories	50 cal	200 cal
Protein	1.3 g	0 g
Carbs	13.8 g	50 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT PULP	CRANBERRY JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	PINEAPPLE FRUIT PULP	CRANBERRY JUICE COCKTAIL
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	116 MG	0 MG
Sodium, Na	1 MG	17 MG

Ad 728x90