PINEAPPLE FRUIT JUICE BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
PINEAPPLE FRUIT JUICE BAR: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE FRUIT JUICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 129 cal | 274 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 31.8 g | 31.0 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT JUICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.4 MG |
Minerals
| Mineral | PINEAPPLE FRUIT JUICE BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 89 MG |