PINEAPPLE FRUIT ICE BARS vs SUNDAE CONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE FRUIT ICE BARS: 5
vs
SUNDAE CONES: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE FRUIT ICE BARS | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 47 cal | 312 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 12.1 g | 38.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT ICE BARS | SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 1.3 MG |
Minerals
| Mineral | PINEAPPLE FRUIT ICE BARS | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 0 MG | 113 MG |