PINEAPPLE FRUIT ICE BARS vs GINGERBREAD & CREAM BARS

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ICE BARS wins in 6 out of 11 nutrient categories

PINEAPPLE FRUIT ICE BARS: 6 vs GINGERBREAD & CREAM BARS: 3 (2 ties)

Overview

Nutrient	PINEAPPLE FRUIT ICE BARS	GINGERBREAD & CREAM BARS	Winner
Calories	47 cal	230 cal
Protein	0 g	3.3 g
Carbs	12.1 g	18.0 g
Fat	0 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT ICE BARS	GINGERBREAD & CREAM BARS	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	PINEAPPLE FRUIT ICE BARS	GINGERBREAD & CREAM BARS
Calcium, Ca	0 MG	82 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	37 MG	0 MG
Sodium, Na	0 MG	66 MG

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