PINEAPPLE FRUIT BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE FRUIT BARS: 3
vs
REAL ICE CREAM: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 93 cal | 206 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 23.7 g | 25 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 59 MG |