PINEAPPLE FRUIT BARS vs ABSOLUTE FRUIT

Nutrition comparison per 100 g serving

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ABSOLUTE FRUIT wins in 5 out of 11 nutrient categories

PINEAPPLE FRUIT BARS: 2 vs ABSOLUTE FRUIT: 5 (4 ties)

Overview

Nutrient	PINEAPPLE FRUIT BARS	ABSOLUTE FRUIT	Winner
Calories	93 cal	113 cal
Protein	0 g	0 g	Tie
Carbs	23.7 g	29.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FRUIT BARS	ABSOLUTE FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	11.3 MG

Mineral	PINEAPPLE FRUIT BARS	ABSOLUTE FRUIT	Winner
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	19 MG

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