PINEAPPLE FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
PINEAPPLE FRUIT BARS: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 120 cal | 211 cal | |
| Protein | 0.7 g | 4.2 g | |
| Carbs | 30.3 g | 24.2 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 179 MG | |
| Sodium, Na | 4 MG | 58 MG |