PINEAPPLE FLAVORED CREME FILLED CAKES vs CINNAMON BUNS
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVORED CREME FILLED CAKES wins in 7 out of 16 nutrient categories
PINEAPPLE FLAVORED CREME FILLED CAKES: 7
vs
CINNAMON BUNS: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE FLAVORED CREME FILLED CAKES | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calories | 388 cal | 275 cal | |
| Protein | 3.8 g | 13.7 g | |
| Carbs | 62.5 g | 52.9 g | |
| Fat | 13.8 g | 2.9 g | |
| Fiber | 2.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FLAVORED CREME FILLED CAKES | CINNAMON BUNS | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FLAVORED CREME FILLED CAKES | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 78 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 162 MG | 431 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |