PINEAPPLE FLAVORED COCONUT WATER vs AMY & BRIAN

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE FLAVORED COCONUT WATER: 4 vs AMY & BRIAN: 4 (3 ties)

Overview

Nutrient	PINEAPPLE FLAVORED COCONUT WATER	AMY & BRIAN	Winner
Calories	16 cal	22 cal
Protein	0 g	0.4 g
Carbs	3.8 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FLAVORED COCONUT WATER	AMY & BRIAN	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	PINEAPPLE FLAVORED COCONUT WATER	AMY & BRIAN
Calcium, Ca	18 MG	12 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	170 MG	0 MG
Sodium, Na	0 MG	30 MG

Ad 728x90