PINEAPPLE FLAVORED COCONUT WATER vs ALMOND WATER

Nutrition comparison per 100 g serving

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PINEAPPLE FLAVORED COCONUT WATER wins in 4 out of 9 nutrient categories

PINEAPPLE FLAVORED COCONUT WATER: 4 vs ALMOND WATER: 0 (5 ties)

Overview

Nutrient	PINEAPPLE FLAVORED COCONUT WATER	ALMOND WATER	Winner
Calories	16 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	3.8 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE FLAVORED COCONUT WATER	Winner
Calcium, Ca	18 MG
Potassium, K	170 MG
Sodium, Na	0 MG	Tie

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