PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES vs ASSORTED MINI DONUTS
Nutrition comparison per 100 g serving
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PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES wins in 8 out of 14 nutrient categories
PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES: 8
vs
ASSORTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 404 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 62.5 g | 56.1 g | |
| Fat | 15 g | 19.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE FLAVORED CHOCO ROLES CREME FILLED CAKES | ASSORTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 80 MG | 88 MG | |
| Sodium, Na | 162 MG | 351 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |