PINEAPPLE FILLED BAR vs LEMON DELIGHT HIGH PROTEIN BARS

Nutrition comparison per 100 g serving

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PINEAPPLE FILLED BAR wins in 7 out of 17 nutrient categories

PINEAPPLE FILLED BAR: 7 vs LEMON DELIGHT HIGH PROTEIN BARS: 6 (4 ties)

Overview

Nutrient	PINEAPPLE FILLED BAR	LEMON DELIGHT HIGH PROTEIN BARS	Winner
Calories	425 cal	383 cal
Protein	5 g	33.3 g
Carbs	67.5 g	40 g
Fat	15 g	15 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FILLED BAR	LEMON DELIGHT HIGH PROTEIN BARS	Winner
Niacin	5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.6 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FILLED BAR	LEMON DELIGHT HIGH PROTEIN BARS
Calcium, Ca	50 MG	158 MG
Iron, Fe	4.5 MG	1.7 MG
Potassium, K	0 MG	192 MG
Sodium, Na	275 MG	433 MG
Zinc, Zn	3.8 MG	0 MG

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