PINEAPPLE FAT FREE BBQ SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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PINEAPPLE FAT FREE BBQ SAUCE wins in 4 out of 11 nutrient categories

PINEAPPLE FAT FREE BBQ SAUCE: 4 vs BARBECUE SAUCE: 2 (5 ties)

Overview

Nutrient	PINEAPPLE FAT FREE BBQ SAUCE	BARBECUE SAUCE	Winner
Calories	67 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	20 g	34.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE FAT FREE BBQ SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE FAT FREE BBQ SAUCE	BARBECUE SAUCE
Calcium, Ca	33 MG	57 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	267 MG	771 MG

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