PINEAPPLE DICED vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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PINEAPPLE DICED wins in 3 out of 10 nutrient categories

PINEAPPLE DICED: 3 vs CINNAMON APPLESAUCE: 2 (5 ties)

Overview

Nutrient	PINEAPPLE DICED	CINNAMON APPLESAUCE	Winner
Calories	350 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE DICED	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE DICED	CINNAMON APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	38 MG	8 MG

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