PINEAPPLE DECORATED CREAM CHEESE SPREAD vs PROVEL SHREDDED CHEESE

Nutrition comparison per 100 g serving

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PROVEL SHREDDED CHEESE wins in 4 out of 10 nutrient categories

PINEAPPLE DECORATED CREAM CHEESE SPREAD: 2 vs PROVEL SHREDDED CHEESE: 4 (4 ties)

Overview

Nutrient	PINEAPPLE DECORATED CREAM CHEESE SPREAD	PROVEL SHREDDED CHEESE	Winner
Calories	321 cal	357 cal
Protein	7.1 g	21.4 g
Carbs	14.3 g	0 g
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE DECORATED CREAM CHEESE SPREAD	PROVEL SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE DECORATED CREAM CHEESE SPREAD	PROVEL SHREDDED CHEESE	Winner
Calcium, Ca	214 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	232 MG	1,643 MG

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