PINEAPPLE CRUSHED IN PINEAPPLE JUICE vs CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

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CHERRY MIXED FRUIT wins in 5 out of 11 nutrient categories

PINEAPPLE CRUSHED IN PINEAPPLE JUICE: 2 vs CHERRY MIXED FRUIT: 5 (4 ties)

Overview

Nutrient	PINEAPPLE CRUSHED IN PINEAPPLE JUICE	CHERRY MIXED FRUIT	Winner
Calories	57 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	8.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CRUSHED IN PINEAPPLE JUICE	CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	23.9 MG

Mineral	PINEAPPLE CRUSHED IN PINEAPPLE JUICE	CHERRY MIXED FRUIT	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	0 MG	0 MG	Tie

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